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Posted: December 6, 2017
Posted: January 20, 2018
Posted: December 9, 2017
Hours of Operation
Monday — Thursday 7:00am – 7:00pm
Friday 7:00am – 6:00pm
Saturday 8:00am – 1:00pm
Sunday Closed
(Closed on holidays)
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Posted: December 6, 2017
Y Arm Head Lift
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Posted: December 6, 2017
Crocodile and Snake
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Posted: December 6, 2017
Crocodile Progression
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Posted: January 20, 2018
Full Press Up
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Posted: January 20, 2018
TA Activation
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Posted: December 6, 2017
T Bar Bobble Head
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Posted: December 6, 2017
T Bar Bobble Head with Crocodile
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Posted: December 6, 2017
Shoulder Fl:Ext Bobble Head
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Posted: December 9, 2017
Head Rotation with Band
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Posted: December 9, 2017
Supine Scapular Stabilization
Fitness Center
Hours of Operation
Monday — Thursday
7:00am – 7:00pm
Friday
7:00am – 6:00pm
Saturday
8:00am – 1:00pm
Sunday
Closed
(Closed on holidays)