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Posted: December 7, 2017
Posted: January 20, 2018
Posted: December 3, 2017
Posted: May 22, 2017
Posted: December 9, 2017
Hours of Operation
Monday — Thursday 7:00am – 7:00pm
Friday 7:00am – 6:00pm
Saturday 7:00am – 12:00pm
Sunday Closed
(Closed on holidays)
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Posted: December 7, 2017
Digiflex
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Posted: December 7, 2017
Plantarfascia Stretch
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Posted: December 7, 2017
Ball on the Wall
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Posted: January 20, 2018
Figure 4 Hip Series
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Posted: January 20, 2018
Cumerford Hip Series
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Posted: December 3, 2017
Ball Curls
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Posted: January 20, 2018
Hip Drops
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Posted: May 22, 2017
Chin to Chest
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Posted: May 22, 2017
Front of Neck Stretch
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Posted: December 9, 2017
Reach Roll and Lift
Fitness Center
Hours of Operation
Monday — Thursday
7:00am – 7:00pm
Friday
7:00am – 6:00pm
Saturday
7:00am – 12:00pm
Sunday
Closed
(Closed on holidays)