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Posted: November 21, 2017
Posted: December 6, 2017
Posted: November 27, 2017
Posted: December 3, 2017
Hours of Operation
Monday — Thursday 7:00am – 7:00pm
Friday 7:00am – 6:00pm
Saturday 7:00am – 12:00pm
Sunday Closed
(Closed on holidays)
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Posted: November 21, 2017
Lumbar Rocks
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Posted: November 21, 2017
Cat Arch Series
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Posted: November 21, 2017
Cat – Dogs (Crocodile)
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Posted: December 6, 2017
Shoulder Prone Quadrant Mobilization
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Posted: November 21, 2017
Shoulder ER with Stick
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Posted: November 27, 2017
Shoulder ER with Weight
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Posted: November 21, 2017
Shoulder Extension with Pulley
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Posted: November 21, 2017
Shoulder IR with Pulleys
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Posted: November 21, 2017
Shoulder Elevation with Pulley
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Posted: December 3, 2017
Bosu Ball Step Up and Down
Fitness Center
Hours of Operation
Monday — Thursday
7:00am – 7:00pm
Friday
7:00am – 6:00pm
Saturday
7:00am – 12:00pm
Sunday
Closed
(Closed on holidays)